Monday, 16 September 2013

Home Excercise

Let's blog about exercise today.  I have been exercising at least 3-4 times a week since August.  I only exercises at home now.  I used to go to gym but after MIA for about 6 months, I ended my membership. Initially I was very excited to join the gym but after couple of months, especially the winter time, I can't be bothered to go at all.  The gym is only 10 minutes walk away but the part that I hate most is after I work my arse off in the gym, it will be another gruesome 10 minutes walk (felt like 20 at that time) home.

So, I purchased some fitness DVD and I have never looked back since.  There is so many benefit
 in exercising at home: 
  • I don't have to be concious on how I look.  I don't have a pretty naked face so I always have some make up on when I'm out.
  • No more walking in the freezing weather.
  • I can have extra 20 minutes me time.
  • I can collapse on my sofa after the gruesome exercise.
I don't mean that exercising at home is the best.  I just find that it suits my lifestyle and I feel more motivated to do it than going to the gym. 

Here is the DVD that I am using at the moment. 

I got all three from Amazon, less than £6 each.

What I love about these 2 is that I can customise my workout.  I can either have 50, 30, 20 or 10 minutes of exercise.  There really is no excuse for me not to do exercise.

This one is the hardcore fitness DVD.  I will visualize myself with those sexy abs to keep myself going whenever I feel like dying during the workout.  

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