So, I purchased some fitness DVD and I have never looked back since. There is so many benefit
in exercising at home:
- I don't have to be concious on how I look. I don't have a pretty naked face so I always have some make up on when I'm out.
- No more walking in the freezing weather.
- I can have extra 20 minutes me time.
- I can collapse on my sofa after the gruesome exercise.
I don't mean that exercising at home is the best. I just find that it suits my lifestyle and I feel more motivated to do it than going to the gym.
Here is the DVD that I am using at the moment.
I got all three from Amazon, less than £6 each.
What I love about these 2 is that I can customise my workout. I can either have 50, 30, 20 or 10 minutes of exercise. There really is no excuse for me not to do exercise.
This one is the hardcore fitness DVD. I will visualize myself with those sexy abs to keep myself going whenever I feel like dying during the workout.